Monica Cardone speaks about the Body Type Diet on Lifetime Network's "The Balancing Act". Monica is the founder of findyourbodytype.com. Many people think that the shape of the body is purely genetic and unchangeable, but it is hormones that determine the body's shape. To lose weight it is necessary we each follow our own unique body type diet. You can take a quiz and find out what body type you have and what body type diet you should follow at: http://www.findyourbodytype.com/body_type_diet.php